There is so much information and misinformation circling around out there about what is and isn’t safe during pregnancy and a lot of the time it’s completely contradictory. This can be incredibly confusing and stressful, especially for a pregnant woman who already has enough on her plate to worry about. Tracie Egan Morriseey wrote THIS tongue in cheek article that is absolutely spot on. It just goes to show that you shouldn’t take any one field of thought that you read on the internet too seriously. Your best bet is to speak to a professional directly.
So read this.