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Bennett’s Monthly Growth Series // 9

December 1, 2015 by lauren.anvari@gmail.com 1 Comment

19 pounds 15.7 ounces (78th percentile), 28 inches long (64th percentile), 18 1/4 inches head circumference (97th percentile), first Thanksgiving, transitioned to a convertible car seat, eats everything, started finger feeding, learned to climb stairs, crawls super fast

19 pounds 15.7 ounces (78th percentile), 28 inches long (64th percentile), 18 1/4 inches head circumference (97th percentile), first Thanksgiving, transitioned to a convertible car seat, eats everything, started finger feeding, learned to climb stairs, crawls super fast, cruising

This girl is on the move and getting into everything. There was definitely an incident involving Bennett splashing in Asher’s pee filled potty while my mom and I sat a few feet away…yea mommy fail. She’s crawling at light speed. She has successfully learned to climb up the stairs, but has no clue how to go down, so we’re working on that.

B is forming strong opinions and she does NOT like when A rough houses with her. She is not a rough a tumble girl, or at least not yet. She loves playing with her big brother and he constantly makes her laugh however he is finding it challenging sharing with her, so that’s something we need to work on.

Her hair is coming in, little by little. I’m so tempted to put a teeny tiny bowl in the wisps of hair on the top of her head. She still has light colored eyes, that are a cream of wheat color around the pupil and then a bluish green grey. They are quite striking and I’m guessing they’ll probably settle into a hazel color, but lighter than Asher’s.

Ben Bucket has been cruising around on furniture and likes help walking around. She’s eager to walk and keep with with Asher, so much so that her poor head and face are covered in bruises. She doesn’t quite have the balance or coordination yet, but it’ll be interesting to see what happens with that this month.

She continues to be very laid back and easy – she is an absolute delight!

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Filed Under: Bennett's Growth Series Tagged With: 9 months, baby, girl, milestones, monthly growth series, picture, updates

Bennett’s Monthly Growth Series // 8

October 28, 2015 by lauren.anvari@gmail.com Leave a Comment

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Sits upright from lying down, crawls, first 3 teeth, pulls to standing, claps hands, tried nuts, first time baby wearing with daddy, first hike

Month 7 was a busy one indeed! Bennett started crawling, first in army style and later on her hands and knees, she sits up on by herself and I’ve even found her standing in her crib. Speaking of which, I now have to literally hold her down occasionally to get her to go to sleep, because she just sits upright and keeps herself awake. So I place my hand on her back and a minute later she’s out, but she struggling to get up nearly the whole time, hopefully this passes quickly.

Unbeknownst to me her first tooth arrived only for me to discover it already poking through her gum. However within a week she was getting her top two front teeth and we we’re so lucky. The poor girl was miserable, she wasn’t sleeping well and was barely eating, but she’s since returned to her usual habits.

Bennett’s days are filled with exploration and trying to gain new achievements. Literally as I’m typing this she was able to pull herself up enough to get a toy off of the coffee table. No where is safe anymore! She is a busy girl and does not like sitting still, which is evident in this month’s photo shoot. She did NOT want to be laying down!

We drove up to NJ this weekend, and we all got to meet sweet baby Parker! Bennett looked giant next to him because of course he was only 6 weeks old, but I have a feeling he’ll catch up quickly since he’s already weighing in at around 14 pounds or so.

We also drove up to Shenandoah one day and took B of her first hike. Raf wore her in the carrier for the first time as we hiked up the mountain while I had the pleasure of giving Asher a piggy back ride most of the way (someone did NOT want to walk), which was only fitting since the last time we were there I was around 7 months pregnant with him.

Bennett’s favorite pass time is still watching everything Asher does. She really loves him and he in turn enthusiastically adores her and she has the bruises to prove it.

I guess I better start baby proofing.

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Filed Under: Bennett's Growth Series Tagged With: 8 months old, baby, girl, infant, milestones, monthly growth series, picture

21 Books My Child Has Loved

July 3, 2015 by lauren.anvari@gmail.com Leave a Comment

I absolutely love to read. I can become so completely absorbed in a book that I barely remember to carry out basic human necessities for survival. For a while, Asher wasn’t that into books, but he has since really come to love them. Here is a list of his favorites thus far. Some he loved when he was under a year, some he loves now but all fall into his ‘read this book 1000 times in a row’ category. I’ve tried to list them by order of age, starting with books for younger babies and moving up to older toddlers.

1. Pudgy Pals – this is a book from my childhood and it’s very simple with sweet illustrations, my brothers and I loved it and so did Asher:

2. Baby be Kind – this is a wonderful book that teaches such virtues as kindness, sharing and others. It’s great for babies who are starting to interact with other children:

3. B is for Bear – this book is exactly what you’d think it is, but it’s a great way to teach letter’s and early reading. Asher loved the touch and feel aspect of it:

4. Moo, Baa, La La La – a delightfully silly book about animals and the sounds they make.

5. Red Hat, Green Hat – a great book that helps kids learn colors and never failed to make Asher giggle.

6. Good Night Moon – a classic go-to bedtime book, Asher loved it, I loved it, and its fun to try and find the mouse that is in every picture of the room:

7. Good Night Gorilla – this book contains almost no words, but that doesn’t stop it from conveying a sense of mischief and fun. Can you find the balloon in every picture?:

8. The Owl and the Pussy Cat – beautiful illustrations and whimsical writing, Asher loved having this read to him over and over…and over:

9. The Snowy Day – a book about a little boy’s adventures on a snowy day, it does a great job of conveying the curiosity of childhood:

10. I Know a Lot – a fun book that teaches children about opposites:

11. Each Peach Pear Plum – a great “I spy” book about some of the classic fairytale characters, with gorgeous illustrations:

12. You’re Getting a Baby Sister – when I was pregnant with Bennett I got Asher several books to prepare him for the arrival of his baby sister, and this one was by far the favorite. It does a great job of expressing the excitement of a new sibling, while also keeping it real:

13. Pete the Cat: I Love My White Shoes – a wonderful book that helps children learn colors with a heart warming moral at the end. Asher LOVES this book! He is obsessed with singing the song!:

14. The Pout-Pout Fish – a book about learning to see the best in ourselves. Another book Asher is currently OBSESSED with:

15. Gideon and Otto; Best Friends, Lost and Found – Asher loves all the books by Olivier Dunrea but this is one of his favorites. It’s totally sweet and endearing:

16. The Baobab is Big and other verses from Africa – a collection of short verses that are sure to delight and inspire:

17. 1 to 20 Animals a Plenty – an amazing book that helps children learn their numbers and animals through the use of rhyming. Gorgeous illustrations!:

18. Boom, Snot, Twitty – another beautifully illustrated book that is all about learning to be content with whatever comes your way:

19. Coco Can’t Wait – this was my favorite book when I was 3 years old and I am just so thrilled that Asher loves it too. It conveys the special bond between grandparents and grandchildren:

21. The Dream Child – this book does a great job conveying the whimsy and magic of childhood and is another book from my childhood:

22. The Book with No Pictures – Asher laughs every time we read this. It’s a great book that teaches children the power of the written word:


What books do your children love?

Filed Under: Product review Tagged With: baby, books, children's books, product review, reading, toddler

Bennett’s Monthly Growth Series // 4

June 27, 2015 by lauren.anvari@gmail.com Leave a Comment

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14 pounds 13.5 ounces (70th percentile), 24 3/4 inches long (71st percentile), 16 5/8 inch head circumference (93rd percentile!), got her first cold, has started grabbing things with her hands, eyes are still blueish grey, no hair growth whatsoever, quick to smile, super easy going, wakes once at night, refuses the bottle, still likes her pacifier but only when sleeping, wants everything in her mouth, babbles constantly

This past month has been slow in terms of milestones. Bennett is actively grabbing now and putting anything she can manage straight into her mouth. While she was quick to role from her tummy to her back she seems to be in no rush to roll from her back to her tummy, which is likely because she HATES tummy time. She loves to babble and to carry on “conversations.”

B Girl has two modes: 1 – totally laid back and chill and 2 – banshee screaming. There is little to no build up or warning. She simply goes from being utterly content and happy to inconsolable. Luckily this only really happens if she gets over tired or over hungry and then it’s almost always my fault because I missed her subtle clues that she wanted to sleep or eat. But boy can she scream. This girl has some serious pipes and a persistence that astounds me. She won’t even nurse when she’s like that, even if the reason she’s like that is because she’s hungry. So I find myself doing all sorts of acrobatics to try to calm her down enough so she’ll eat.

Asher had a cold this month and although I tried it was near impossible to get him to refrain from kissing her on the face and/or hands so of course Bennett got it, but thankfully as far as colds go it was exceedingly mild. Bennett also ran a low fever after receiving her 4 month vaccines and was only content to be held skin to skin and I soaked all the cuddles in. Skin to skin really does work miracles.

Now that Bennett is able to grab things, Asher finds it super entertaining to give her all the toys at once. SHE MUST HAVE OPTIONS! This normally results in her being buried under a pile of toys and pacifiers but it’s so fun to watch their interactions develop.

Raf tried giving Bennett a bottle once while I was out this month and try as he may she flat out refused. He tried several different kinds but nothing worked. I too refused the bottle as a baby. This girl is so much like me that it’s kinda freaky, in the most endearing way possible of course.

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Filed Under: Bennett's Growth Series Tagged With: 4 months old, baby, girl, infant, milestones, monthly growth series, monthly photo, picture, updates

Bennett’s Monthly Growth Series // 2

April 28, 2015 by lauren.anvari@gmail.com Leave a Comment

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11 pounds 9.5 ounces (60th percentile), 22 3/4 inches long (65th percentile), 15.5 inches head circumference (83rd percentile), got thrush again, smiles readily, on the verge of laughing, discovered her fists and loves to gum them, tolerates bath time, sleeps for a 6-8 hour stretch at night, usually wakes up once or twice at night, has a bedtime schedule, still very cuddly, extremely impatient – now means NOW, looks like a clone of mommy

My little Rosebud is two months old! I can’t believe how fast the time is flying. I remember things moving much slower when Asher was her age. Bennett is an absolute delight. We are all entranced by her. She is quick to smile and very well natured. She has periods of fussiness in the evenings, but I’ve found that as long as I hold her OR leave her alone (one of those two) she’ll settle quickly. I normally put her down to bed awake and she falls asleep on her own with no fuss, I just make sure to replace her pacifier a couple times. It’s wonderful, I feel like I’ve reclaimed my evenings! She loves to nurse and when she’s ready she isn’t at all patient about it, the girl knows what she wants and isn’t afraid to make herself heard.

She is basically my clone. The resemblance is absolutely uncanny! I feel like I’m looking at a picture of myself when I was a baby. What is my face doing on this tiny body?! It’s so weird, but after two years of seeing 99% Rafaan in Asher, it’s really fun to see my genes shine through.

Asher is still totally besotted. He handles her so sweetly and demonstrates a tenderness in her presence that is solely reserved for her. It makes my heart swell to bursting to see their interactions.

There is something so special about having a daughter. Neither Raf or I have sisters, so this feels totally novel and exciting, not that she’s really anything other than just a baby right now, but still. After having 3 sons my grandparents were blessed with a daughter and my grandfather always told me, he felt complete as a parent once my aunt came along, and I totally know how he felt now.

Still trying to figure out how to function with two. Parenting is the easy part, making dinner…not so much, but I’ll get there…hopefully. Also whoever said newborns were a ton of work never had a toddler, but more on that later.

Benny Girl is filling out quite nicely, I am LOVING all the rolls she’s getting. Asher at 2 months was 9.5 ounces lighter and half an inch longer, so I’m really enjoying all the chubby baby kisses!

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Filed Under: Bennett's Growth Series Tagged With: 2 months old, baby, baby girl, cloth diapers, growth series, infant, milestones, monthly growth series, photos, pictures

Bennett’s Monthly Growth Series // 1

March 27, 2015 by lauren.anvari@gmail.com Leave a Comment

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super cuddly – only wants to sleep touching mommy – hates bath time – got thrush – had a tongue tie clipped – went from 25th to 43rd percentile in weight – loves to eat – started to smile – looks most like mommy but has daddy’s feet

I can hardly believe it’s been one month already! Time has flown by! It is truly a delight to be this little girl’s mother, not that she does much more than sleep, eat and poop at the moment, but still. I love this tiny person so much! It’s amazing how your heart and your capacity to love just expand when you have another child.

Asher loves his little sister. His voice takes on a tender, sweet tone whenever he speaks about her and he showers her in hugs and kisses, which considering that everyone and anyone else has to beg for his affection, is pretty amazing. Seeing him interact with her makes my heart want to explode. I’m still not sure how I’m going to navigate being a mother of two once the last of the grandparents leave next week, but I’m sure I’ll figure it out.This past month, we’ve had first my parents and then Raf’s parents here the whole time and I’m so thankful to them for all the help, because it’s allowed me to be on a Babymoon with my daughter. We’ve had the time to snuggle and nurse and sleep and bond uninterrupted and I feel so blessed to have had the opportunity to do so.

This girl is SO cuddly! I hoped I would get a cuddly child and that is exactly what I’ve gotten. It is nearly impossible to get her to sleep anywhere other than on me or right next to me and touching me in some way, which means that we have been bed sharing fairly often. I have been loving all the snuggles that this allows but I’m also terrified that she’ll be smothered or that Asher will come bounding into our bed and crush her. I’ve been working on getting to to sleep in her bassinet, but as often as it works, it also fails and she wakes up shortly after being separated from me. I’ve found that putting a rolled blanket next to her, swaddling, and having a space heater near by helps trick her into thinking she’s still next to me. Baby wearing works for when I need to get stuff done, but after nearly 10 months of being practically sedentary (I know, I know) I’m so weak that I find it kills my back after a while, but then again, even just standing up feels like a chore…I really need to get back to being active again. I’m hoping that she gets a bit better at sleeping apart from me before Raf’s mom leaves next week, because I certainly won’t be able to sit on the couch all day and hold her while she sleeps once I’m Asher’s sole source of entertainment again.

I’m just so excited to get to know her and to watch her personality unfold, but I’m also acutely aware that these sweet moments are fleeting so I’m cherishing and reviling in every second of it. With Asher I kept looking forward to when he’d do the next thing or reach the next milestone, but this time I know how quickly each stage passes and that some things may not last. I’m relishing every cuddle and snuggle.

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Filed Under: Bennett's Growth Series Tagged With: 1 month old, baby, baby girl, cloth diapers, girl, milestones, monthly growth series, monthly picture, photo

Birthing Bennett

March 25, 2015 by lauren.anvari@gmail.com 3 Comments

Bringing Bennett into this world is the single hardest thing I have been through to date. And honestly, this surprised me.

You see, when I was pregnant with Asher, I felt like I was the poster child for pregnancy. I LOVED being pregnant, I didn’t have any morning sickness and the bigger I got the more comfortable I felt. In fact, I had never felt more beautiful.

Being pregnant with Bennett, was a whole different story. While, I readily admit that compared to what some women go through what I experienced was a walk in the park. Still after such a wonderful and easy first pregnancy I found this one much more challenging. The day I turned 6 weeks pregnant, I threw up twice and then was queasy for several weeks after that, in addition to experiencing strong food aversions. I was so tired, but since I had a super active toddler on my hands, sleep was not something I was able to get enough of, and the little I did get was terrible. I suffered from insomnia and charlie horses, not to mention I would wake up hourly to pee. And my skin! Oh my skin was terrible. My face broke out (which hadn’t even happened to me during puberty) and I had patches of dry flaky skin that just no amount of moisturizing or exfoliating could tackle.

I felt fragile, and uncomfortable nearly the whole pregnancy, so I was hoping for an early delivery. I was more than ready to get this baby out. She had other plans. At 40 weeks exactly I had a bloody show and I got excited thinking that this might be the start of labour, but my due date came and went and the days creeped by. I was becoming increasingly more and more impatient and I felt pressured by everyone to have this baby already. Several nights I had contractions that were fairly consistent for an hour or so and then would simply stop. I was quickly losing all confidence that I had any idea at all what my body was doing.

At 41 weeks I had a None Stress Test (NST) (which I found incredibly stressful), but it turned out that while my fluid levels were on the low side the baby was doing fine. I was only 2 centimeters dilated and about 50% effaced so my midwife stripped my membranes in the hopes of getting things moving and sent me home with instructions to come back in 5 days for another NST if I hadn’t had my baby by then.

So I went home feeling dejected. A part of me was really hoping that they would discover that the baby needed to come out right then and that I’d be induced. The bloody show that I had been having fairly consistently for a week already, picked up and the rest of the day I felt pretty achy. My mom and I went to the mall that evening and walked around but I was becoming increasing more uncomfortable so we headed home. I went to bed around 10:30pm thinking that this could be the night and I woke up at 11:30pm with contractions. I began timing them like I had done several times before during the past week and found that while they were fairly mild/moderate they were pretty consistent and close together. By about 2am the contractions, while still pretty mild were coming 2-3 minutes apart, so I decided to call my midwives to let them know what was going on. After speaking to the midwife on call, Alex, we decided that I should probably head into the hospital since this was my second baby and things could turn a corner quickly. I woke up Raf, finished packing up a few things into my hospital bag, informed my parents and off we went. I was fairly sure that we would be sent right back home, since my contractions were so mild.

We got to the hospital at 3am and Alex checked me and found that I was only 4 centimeters dilated, but that was enough to keep me at the hospital. So, feeling discouraged that this wasn’t going to be a quick labour I settled in for the long haul. Now that I knew this was actually labour I kind of felt like maybe I was a labour rock star. I was totally in control during every contraction. When I felt one coming on, I’d just breathe through it gently. There was no wailing or screaming or crying. It was peaceful, calm, serene. I labored in the shower, on the exercise ball, leaning over the bed and in a birth chair.  The whole time I was thinking to myself, ‘this is going to take forever, these contractions aren’t strong enough to be doing anything.’ I kept thinking about how tired I was and how easy it would be to just get an epidural and go to sleep until it was time to push at which point I told Raf that I felt like I may crack and ask for an epidural and that he was to talk me off the ledge.  Unless I was adamantly insistent, he was not to allow me to get one. He protested but finally agreed.

At around 6am I got into the birth tub.  About 30 minutes later I was told by my nurse, Gabby that Alex thought I was entering transition. I remember thinking, ‘that’s odd because my contractions are still only moderate and isn’t transition the hardest part of labour?’ No sooner had I expressed this sentiment aloud than the next contraction hit me like a ton of bricks. A few more of those and I was begging for drugs and writhing about in the birth tub. All serenity had gone out the window. My student midwife, Michelle, suggested that I get out of the tub and have Alex check my dilation before making any decisions. I felt this was reasonable so I got out and Alex checked me, only to announce that I was 6 cm dilated. ONLY 6!

GIVE ME DRUGS!!!

I was a mess. I was crying and panicky. As each contraction ended I cowered in anticipation of the next, yet there was no escape. I later described it to my Dad like I was standing in front of a stampede of horses and I knew I would be trampled but I couldn’t move, I just had to stand there knowing it would happen, over and over and over.

Alex let me know that she heard my request for drugs, but that she thought I only had 2 or so more hours, which to me felt like she was telling me I would be stuck in this misery for the rest of my life. I kept saying that I couldn’t do it, to which everyone would reply, that I was doing it, which only served to have me scream that I DIDN’T WANT TO DO IT!! Alex suggested I return to laboring in the shower, so I made my way to the bathroom.

I first labored on the toilet for a while, when my body began bearing down on it’s own. After what happened in my labour with Asher I was deathly afraid of my cervix swelling, but I couldn’t prevent my body from pushing. I was reaching a point of total terror. I was utterly and completely terrified of the torture pain. I finally got up to walk the 3 feet to the shower, when a massive contraction hit. I immediately dropped to my hands and knees on the bathroom floor.

I needed drugs! I clung to this thought like a life raft, it was the only thing I could really think about. Alex told me I was doing great and that I was still in control of my contractions. No sooner has she said that, than I lost all control with the next one. My breathing was erratic, I started to bite Raf and probably would have come away with a chunk of his arm, before I remembered miraculously that I needed to relax my jaw. My body was still bearing down and at this point my water broke (although, I didn’t know it at the time).  I began insisting on an epidural. Alex called the anesthesiologist, but said she wanted to check my dilation again while we waited for him to arrive. I made my way back to the bed and she checked me and then promptly announced that I was fully dilated and it was time to push. I went from 6 cm to 10 cm in 20 minutes. I had passed the point of getting an epidural.

So I pushed with every ounce of strength that I had. I’m pretty sure I nearly crushed Rafaan’s fingers, I was gripping them so hard. I had no thought of meeting my baby, only of getting the pain to end. Tears streamed down my face, I was in total and complete agony but after 4 or 5 contractions I reached down and pulled my tiny perfect baby onto my belly.

Bennett Rose Anvari was born on February 27th at 7:25am after 8 hours of labor, weighing in at exactly 7 pounds and measuring 20.5 inches long. Just like her brother before her, she rocked her Apgar test, scoring 9 and 9!

I wish I could say that any thought of the pain of labour immediately vanished when I laid eyes on my daughter, but it didn’t. I felt utterly traumatized and in shock. I was pretty shaken up. While Rafaan cried tears of joy at meeting our little girl, all I could do was shake and sob over what I had just endured as they sewed up my small first degree tear. I slowly came around and was able to marvel at my little girl and what I had just done to bring her here, but it took me a good two days to no longer feel traumatized by the experience. It was rough to say the least, though I can honestly say I’d do it again and I definitely still want to have more children. I am proud of myself for having a completely natural, drug free labour, because ultimately that’s the best and safest thing for both mother and baby (barring any complications). Another one of my midwives told me the next morning that what I experienced she refers to as “transition trash talk.” I’m so thankful to Wisdom Midwifery and the GWU Hospital labor and delivery staff for assisting me and helping me have a natural labour, despite everything I said to the contrary at the time.

In retrospect I think the reason I had such a hard time, was because I had lost confidence in knowing what my body was doing. I didn’t trust myself or my body and labour is such a mental battle in addition to a physical one, that not being in the right head space really had a huge negative impact on how I was able to handle the pain. I also needed to be pulled out of my head more. The first 7 hours were so easy that I don’t think Raf (despite his best efforts) was really prepared to coach me through the last hour like I really needed. Those are two things we definitely need to work on and prepare for next time.

We are so proud to be the parents to not only our beautiful little pistol of a son, Asher, but now to our sweet and cuddly perfection of a daughter, Bennett. We couldn’t have asked for a better addition to our family!

Bennett: 8 minutes old

Bennett: 8 minutes old

Filed Under: My life Tagged With: baby, birth story, child birth, daughter, hospital, labor and delivery, labour, midwife, midwifery, midwives, Natural birth, perineal tear

Asher’s Monthly Growth Series // 12

December 11, 2013 by lauren.anvari@gmail.com 1 Comment

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1 Year! 20 lbs 5 oz – 30 1/4 inches – 6 teeth – 18 flights – 2 frenectomies – mastered walking – very affectionate – loves his blanket – always wants food – claps, waves gives 5 & touches – says “hi” – played in first snow – likes to dance – enjoys drumming – eyes are light greenish brown

Filed Under: Asher's Growth Series Tagged With: 1 year old, 12 months old, baby, milestones, monthly growth series, monthly photo, picture, toddler

The Great Vaccine Debate

December 5, 2013 by lauren.anvari@gmail.com Leave a Comment

Here I am with yet another hot button topic (I just can’t seem to stay away from them): vaccines.  Whether or not to vaccinate your children has become an increasingly controversial subject, but honestly I just don’t get it.  There are a lot of ‘anti-vaccination’ and ‘vaccines cause autism’ propaganda out there that aren’t based in evidence whatsoever.  In my experience, when I’ve been talking to someone who is against vaccinating and I ask them why and then follow up by asking for scientific evidence that backs up that belief, more often than not they don’t have the evidence or I am directed to some blog post someone has written or some article on some natural health website, none of which have any scientific evidence based research to back them up.

I mean I get it.  The thought of doing anything that could lead to a negative outcome for your child is really scary, but I can not abide fear mongering. I can’t stress enough, that parents need to do their due diligence and do some actual research, talk about it in depth with your child’s pediatrician in order to determine the best vaccination schedule for your child, read scientific journal articles on the subject and take what other parents say with a HUGE grain of salt.

The truth is: vaccines save lives.  

The second truth is: vaccines do not cause autism. (1) 

I am pro vaccination.  Not only am I protecting my family by choosing to vaccinate, but I’m also helping to protect the entire population.  I think everyone should get vaccinated but that doesn’t mean that everyone needs to follow the same vaccination schedule.  It is important to talk to your pediatrician about coming up with vaccination schedule that is right for your child, that may mean sticking to the standard one or it could mean coming up with something different, just as long the end result is the same.  However, it is important to note that the risk of autism is not increased by the amount of vaccines you get at once. (2)

Some of you may be thinking: “Wait a minute what about the study by Andrew Wakefield that was published in the Lancet back in 1998?”  Well, I suggest you read the actual study and then read this.

What are your thoughts on vaccination?

Sources:

(1). Gerber, J. S., & Offit, P. A. (2009). Vaccines and Autism: A Tale of Shifting Hypotheses. Clinical Infectious Diseases , 456-461.

(2). DeSefano, F. (2013). Increasing Exposure to Antibody-Stimulating Proteins and Polysaccharides in Vaccines Is Not Associated with Risk of Autism. The Journal of Pediatrics , 561-567. (If you don’t feel like reading the whole article, this sums it up nicely).

Filed Under: Health Tagged With: autism, autistic, babies, baby, children, vaccination, vaccine

Jet Lag and Babies // How to Cope

November 21, 2013 by lauren.anvari@gmail.com Leave a Comment

20130929_5962Anyone who has traveled across multiple time zones knows full well that jet lag is a rough state to be in.  You’re exhausted, your internal clock is all out of whack, you find your self wide awake at 2 a.m. and yet struggle to make it through lunch without your face flopping into your bowl of soup.  All that is bad enough, but when you have a jet lagged baby on your hands, it is down right brutal.

In my experience, young children are either completely immune to jet lag or completely derailed by it and you can never be quite sure which outcome will occur.  Having a baby that is jet lagged is no picnic, particularly because this usually means that you, yourself will also be jet lagged which only compounds the situation.  The rule of thumb is that it takes 1 day per time zone to get over jet lag, but that time frame can be quite a bit extended if you don’t actively try to help your child adjust to the time change.   You see, when adults are wide awake at 2 a.m. they can be disciplined enough to lie in bed quietly in the dark and try to rest but when a little one is wide awake at 2 a.m. it’s time to PLAY and EAT!

So I share with you some of my tips to help get your tiny tot back on track.

Firstly, stay hydrated.

Next, try as best as possible to stick to your regular nap and sleeping schedule, even if this means that you have to wake them up.  Raf and I found that when Asher was awake in the middle of the night, the ONLY thing that would get him to sleep was to put him into our Beco Gemini baby carrier and wear him.  This of course meant that one of us had to be awake,  so we took turns, but honestly, being awake in the dark with a sleeping baby was preferable to chasing an active baby around from 2 a.m – 6 a.m.  Just saying.

Lastly, sleep when they sleep!  And be lenient.

Asher was hit super hard with jet lag both going to and coming back from China.  It was awful.  I literally could not keep him awake during the day no matter what I did, after days of struggling to stick to his 2 hour naps I decided to just let him sleep as much as he wanted (not to mention I was really tired too). So we both slept from 8 a.m. until 3:30 p.m. at which point I bolted out of bed and woke Asher up (who was still sleeping like a log), we ate lunch and 1 hour later Asher fell asleep sitting up in the middle of the living room floor before toppling over onto his face. So, like I said, be lenient, you will only stress yourself out of you are too ridged about getting back on track right away.  Do your best, but also gauge the situation and make adjustments where necessary.

Good luck!

Filed Under: My life, Travel Tagged With: baby, coping with jet lag, jet lag, toddler, travel, young children

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